mobility login Mobility challenge with the stick

Quiero retarte. Consigues hacer 10 repeticiones de cada brazo a la vez que estés en posición isométrica de sentadilla y empujando con el otro brazo el palo hacía abajo ? No vale girar el tronco, elevar los hombros, descansar entre los 2 lados, relajar el abdomen y dejar de sonreír 😊 utiliza el hastag #ivanaysuspalos para que vea tu vídeo 💪 todas las sofisticaciones están bienvenidas. En mis cuentas de Instagram @ivanacujovamarbella y @flexibilitymobility publicaré los participantes ⚔️Pd: puedes utilizar cualquier palo 😉 I'm certified @stickmobility coach

mobility login Mobility challenge with the stick
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Sports	Upload TimePublished on 18 Sep 2018

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